Monday, December 10, 2012

Three food to improve skin roughness | Health and Fitness Tips ...

Rely on expensive skin care products, but not enough to want to have a smooth and good skin whitening. Three improve skin roughness food, allowing you to free themselves from the inside out ?roughness?.

1, sesame beneficial to dry smooth skin

2, lotus root can keep skin shiny

Lotus root is rich in vitamin C and minerals, efficacy, its hemostatic effect is better known. Recently demonstrated lotus root good for the heart, can be controlled to promote metabolism, prevent skin roughness effect.

3, roughness skin caused by the fungus treatment of constipation

Fungus is rich in vitamins and minerals, purify the blood, and the food is very good for the skin. The fungus, there are a lot of dietary fiber, it is suitable for normal food skin roughness caused by constipation.

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Tags: how to improve skin roughness, improve skin roughness, skin roughness
This entry was posted on Sunday, December 9th, 2012 and is filed under Health Tips, Skin Care. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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